"You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients." Julia Child
Sunday, December 28, 2008
Jambalaya
Girlfriends came over tonight, and despite the margaritas and glasses of wine, despite the cacophony of children in the background, and despite all the catch-up chatter, we managed to pull together a dinner, mostly from ingredients out of my freezer; chicken breasts, andouilli sausage (that came from a small sausage maker we visited last spring located near my dad in northern California), shrimps, and sliced bell peppers. It was a humble one pot meal, the best kind really, thrown together in a hurry and eaten with gusto.
This meal is one of my favorites, and the recipe is adapted from Cooking Light Magazine, although with the changes I've made I doubt it could qualify as "light."
Cajun Jambalaya
2 tablespoons canola oil
1 pound andouille sausage cut into (1/4-inch-thick) slices
3 cups finely chopped red bell pepper
3 cups finely chopped yellow onion
2 cups finely chopped celery
2 bay leaves
2 1/2 cups chopped skinless, boneless chicken breast
1 teaspoon salt
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1 1/2 teaspoons finely chopped jalapeƱo pepper
1/4 teaspoon freshly ground black pepper
1/8 teaspoon ground cayenne pepper
3 garlic cloves, minced
1/2 cup tomato puree
2 3/4 cups fat-free, less-sodium chicken broth
1 1/2 cups basmati rice
1 pound peeled and deveined shrimp (tail left on)
1/4 C chopped parsely
Heat oil in a large Dutch oven over medium-high heat. Add sausage; cook until sizzling quiets (about 8 minutes), stirring occasionally.
Add bell pepper, onion, celery, and bay leaves; cook until vegetables are golden brown, sizzle loudly, and begin to squeak (about 14 minutes), stirring occasionally. Add chicken and next 8 ingredients (through garlic); cook 4 minutes, stirring occasionally.
Add tomato puree; cook 2 minutes, stirring occasionally. Add broth, and bring to a boil. Stir in rice. Cover, reduce heat, and simmer 15 minutes. Add shrimp and push into rice slightly. Simmer for another 5 minutes. Discard bay leaves. Top with parsley.
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